PRACTICAL PHILOSOPHY: how to live like a yogi
25 October 2025 2 – 5pm
Discover what the ancient yoga texts had to say about ethics, including ideas such as non-violence, and the moral code to employ to live a yogic life. Combine theory with practice with a yoga class embodying these ideas through movement and breath.
21 June 2025 10 – 4pm
Discover the depth of one of yoga’s most fascinating texts. Combine theory and practice with a 75 min class recreating the postures, breathwork, and cleansing techniques of the text.
18 SEPTEMBER 2024 7.30 – 8.30 pm
A fascinating exploration of yoga’s most foundational text.
PATANJALI’S YOGA SUTRAS: PRINCIPLES AND PRACTICE
15 June 2024 10 – 4 pm
Delve deep into yoga’s most foundational text. Blend theory with practice with a 75min yoga class recreating the postures of the text
I really enjoyed the day and found Shamita brilliant, she delivered a huge amount of complicated information in an engaging way. I feel so grateful and privileged to be able to take part in events such as this.
shamitaray.com 