Online yoga

TUESDAY 6 – 7.15 pm

Greenwich Mean Time

Available via Zoom

https://www.zoom.us/

Payment

£10 per class, per household

Make your payment to https://www.paypal.me/shamitaray

Refunds are not available for classes not attended; however, it is possible to transfer onto another class.

If this applies to you, email me on shamitaray@yahoo.co.uk  at least 60 mins before the start time of the class originally booked.

How to book

Email me on shamitaray@yahoo.co.uk confirming which class you would like to attend.

Bookings are NOT possible by phone / text / Whatsapp / Instagram

You MUST email me at least 60 minutes before the class time.

You will receive an email reply from me at least 30 minutes before the class time with the link.

If anyone you know is interested in participating, please do not share the link with them, instead ask them to email me separately.  

For those who have never done a class with me before

Your email MUST state “I agree to participate at my own risk” (this is necessary for insurance purposes). 

Your email MUST include details of any injuries, medical conditions, or if you are pregnant, or have recently had a baby (this is necessary for insurance purposes). 

You MUST agree not to try any new postures that you have never done before (this is necessary for insurance purposes). 

If you fancy a fiery new online practice, I really recommend Shamita’s classes. This former professional dancer and choreographer knows just how to get your blood pumping. Her classes are playful and full of enthusiasm, and she’ll hang around to chat at the end.